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Dating & Relationship Support

Helping you unravel the patterns that keep you from deeper intimacy and connection.

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Relationships are potent mirrors.
They reveal your deepest desires — and also the wounds, protections, and learned strategies that once kept your heart safe.

When connection feels confusing, painful, or destabilizing, it doesn’t mean you’re broken.
It means early childhood patterns are rising to the surface, ready to be healed.

My work gently contacts the younger parts of you within a safe, supportive container rooted in nervous system repair. Together, we unwind these old strategies, return you to your truth, and support you in creating relationships that feel secure, reciprocal, and deeply nourishing.

“We learn about love in childhood. Whether our homes are happy or troubled, our families functional or dysfunctional, it’s the original school of love. “

– Bell Hooks

 

You might be here because…

  • You keep attracting emotionally unavailable or inconsistent partners
  • You get pulled into anxious-avoidant or push-pull dynamics
  • You want love, but closeness feels overwhelming in your body
  • You lose yourself in relationship or over-give to feel safe
  • You find yourself collapsing, fawning, or abandoning your needs
  • You’re tired of confusing dynamics, mixed signals, or broken agreements
  • You’re carrying pain or patterns from past relationships
  • You’re exhausted by repeating the same relational cycles
  • You want to trust yourself again in love
  • You want to date with more clarity, self-connection, and confidence
  • You’re ready for partnership — but not willing to settle or self-betray anymore

My Approach

My work blends somatic therapy, attachment repair, mindfulness, and trauma-informed relationship support. I work relationally and collaboratively, helping you build the internal safety needed for healthy, reciprocal connection.

Somatic Therapy

We explore the sensations, emotions, and protective patterns living in your body. Your nervous system becomes our guide as you learn to regulate, slow down, and create new choices from a place of grounded safety.

Attachment Repair

We clarify your relational blueprint, gently update old strategies, and cultivate secure ways of relating — both with yourself and with others.

Mindfulness & Present-Moment Awareness

You learn to notice your inner experience with more clarity, compassion, and attunement, so you don’t get swept up in old survival patterns.

Hakomi-Informed Exploration

Through gentle, mindful experiments, we uncover the unconscious beliefs that shape your relational experiences, creating space for healing and new possibilities.

Relational Attunement

I bring my full presence, intuition, and humanity into the room. Healing happens through relationship — one characterized by trust, resonance, and deep respect for your pace.

What this work supports…

 

    • Releasing trauma stored in the body that affects intimacy and connection

    • Healing heartbreak and rebuilding trust in yourself

    • Navigating dating with more clarity, confidence, and discernment

    • Identifying secure vs. insecure partners

    • Strengthening boundaries without shutting down

    • Communicating your needs with honesty and confidence

    • Regulating your nervous system during conflict or closeness

    • Ending collapse, fawn, freeze, or self-abandonment patterns

    • Breaking long-standing relational cycles

    • Cultivating inner security and self-trust

    • Attracting and choosing aligned, reciprocal partners

    • Making relationship decisions rooted in truth rather than fear

A Different Kind of Love Is Possible

When you learn to feel safe in yourself, everything changes — the partners you’re drawn to, the choices you make, and the way connection lands in your body.

If you’re longing for clarity, self-trust, and healthier relationships, I’m here to walk with you.
Reach out when you feel ready to take the next step.

Request Appointment